Choosing the correct therapist can help manage anxiety. Many anxiety specialists work in Kansas City, MO. Five renowned anxiety therapists in the area provide compassionate care and excellent treatment.
Dr. Laura Grubb, PsyD
Dr. Laura Grubb is a registered clinical psychologist serving Kansas City for over a decade. She uses cognitive-behavioral therapy (CBT) to assist people improve anxiety-causing thought patterns. Dr. Grubb’s collaborative approach empowers her clients to heal.
Her specialties include GAD, panic attacks, and social anxiety. Her kind personality and ability to create a secure space for clients to express themselves are valued by many. Dr. Grubb uses mindfulness to teach people how to manage anxiety daily.
Kansas City residents can easily reach her Plaza District office. Dr. Grubb accepts several insurance policies, making her treatments accessible to many customers.
Melissa Schneider, LCSW
Licensed clinical social worker Melissa Schneider has considerable anxiety therapy experience. Her integrated therapy combines traditional and holistic methods. This therapy addresses the mind-body connection, which can help anxiety sufferers.
Melissa emphasizes open communication and trust in her therapeutic alliances. Trauma-informed care and past-experience anxiety are her expertise. Customers say her empathetic listening and empathy make them feel more comfortable addressing their anxiety.
Melissa offers anxiety management groups and individual therapy. These groups offer a supportive environment for clients to share and learn. Clients from across Kansas City can visit her Northland office.
Dr. Michael Mosley, PhD
Clinical psychologist Dr. Michael Mosley specializes in anxiety disorders. He is an expert in evidence-based techniques with a PhD in clinical psychology. Dr. Mosley uses cognitive-behavioral therapy to uncover and challenge illogical thoughts and beliefs that cause anxiety.
Technology-based therapy is unique to Dr. Mosley’s practice. Teletherapy lets customers receive care from home. For busy people or those who struggle to attend in-person classes, this flexibility is ideal.
Dr. Mosley also offers anxiety management workshops and lectures. Scientific research underpins his methods, making them effective and reliable. His systematic approach and real-world anxiety management strategies are popular with customers.
Sarah Thompson, LPC
Sarah Thompson, a registered professional counselor, specializes in anxiety treatment. Her person-centered therapy is tailored to each client’s needs. Sarah helps anxiety sufferers with mindfulness-based stress reduction and acceptance and commitment therapy (ACT).
Sarah is recognized by clients for her nonjudgmental approach and friendly environment. Since anxiety can be crippling, she works hard to help her clients find coping mechanisms that work for them. Sarah uses art and journaling to help individuals process their emotions.
Her Crossroads Arts District office is a colorful and exciting healing space. Sarah accommodates busy clients with evening and weekend appointments.
Dr. Jennifer Lee, PhD
Clinical psychologist Dr. Jennifer Lee specializes in anxiety and mood disorders. She adds extensive knowledge and expertise to her practice with a PhD in psychology. Dr. Lee helps individuals manage anxiety with cognitive-behavioral therapy and DBT.
Professional development is a hallmark of Dr. Lee’s practice. She attends workshops and training to stay current on research and therapy. This focus guarantees her clients receive the best and most current care.
Dr. Lee’s compassion makes her clients feel protected and supported. To manage anxiety, she encourages individuals to practice self-compassion and mindfulness daily. Her office is in the Country Club Plaza, convenient for Kansas City clients.
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